My favorite part is the flexibility of the food options. I didn’t feel too restricted however there was enough change where I knew I had to push myself to make a change. Also I loved how convenient it was to reach you. I learned what my body needs and what is considered “cheating” for my body. I learned that it is ok to treat yourself without feeling bad, but not losing track of the end goal. I now understand how consistent and self-driven I have to be to reach my fitness goals. I honestly feel like I own it at the gym, I feel so strong when I’m there.